Mia Lourdes


Yesterday, I went to my Diabetes class. It’s my second class and I was able to meet a dietitian. They gave me a meal plan and I was surprised to what I saw. Lots of protein, bread, and fat choices. I do go for a walk everyday plus I started to exercise daily as well.

Side note.

I hate how people tell me, “you know what you should do? You should exercise.”

It’s like, hold up, bitch. Why don’t you fucking ask me if I work out before assuming I don’t. Like, what the fuck.

Back on topic.

I like this meal plan and I’ll see how it goes.